Remedial massage

A form of massage designed to aid recovery from mild to moderate injuries or conditions which are causing acute or chronic musculoskeletal pain.

Remedial Massage serves to:

  • reduce pain
  • increase range of movement
  • restore appropriate balance
  • correct dysfunction

Generally involves Deep Tissue Massage techniques and may involve one or a combination of the following therapeutic techniques: Myofascial stripping, Neuromuscular and Muscle Energy Techniques, Trigger Point Therapy, Proprioceptive Neuromuscular Facilitation (PNF) Stretching, Passive, Active or Resisted Movements, Joint and Spinal Mobilisation Techniques.